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“Improve Your Sleep, Improve Your Health”

This is a concise eBook with beneficial information on how to improve your sleep.

The last two pages summarize eleven tips and are designed to be printed out.

The tips in this eBook will help you sleep better, starting tonight!

Here is what you will learn in this valuable eBook:

• Importance of Sleep for Your Physical Health
• Importance of Sleep for Your Brain Health
• 6 General Tips to Improve Your Sleep
• 5 Temperature Related Tips to Improve Your Sleep.